proudly present:

Take Charge of Your Health

Mindfulness and Stress Management for Women 

Thursday, April 27, 2017

6 – 9 p.m.


 Medical Center of the Rockies
Long’s Peak Room
2500 Rocky Mountain Ave., Loveland



Call 970.495.7500 to register


*Discounts available for Medicaid/CHP+.  Please call 970.495.7500 to register.

Let’s mindfully discover ways to find balance in our lives…whether it’s work, family, hobbies, faith-based activities, exercise or social media…we are having to make intentional decisions about how our time is spent. Learn how to cope with the everyday stresses as well as the unexpected losses that we all encounter.

Come to our 3-hour symposium to learn about very tangible tools you can take home and use in your daily life; not to eliminate stress, but to embrace it and manage it. You will have the opportunity to hear from our keynote Speaker, Toni Zimmerman, PhD from the CSU Center for Family and Couple Therapy as well as attend two break-out sessions (one educational and one experiential).

Sponsored by:

UCHealth Community Health Improvement

Women’s Clinic of Northern Colorado